12 Ways to Maintain a Healthy Kidney

The kidneys are vital organs which are needed to maintain healthy living. Currently, about 1 new case of kidney failure is seen daily in any outpatient clinic in Nigeria with some clinics seeing more than 3 new cases every day. Living with chronic... ... [Read more....]

Healthy Benefit Of Watermelon Seed

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realising or rather knowing of their health benefits. These seeds are loaded with... ... [Read more....]

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